Doula, comes from the Greek word “doule” meaning Female Servant

  • History

    Since the beginning of time women have given birth, and before doctors, it was women helping women bring life into the world. Birth was supported by other women in the community providing physical and emotional support. Doctors came to be and the field of medicine was dominated by men, and then it became medicalized with hospitals, procedures, and routine. Despite the amazing advances in medicine, physical and emotional support outside of that was discovered to still be a very important part of birth. Women began to take back the birth world, thus came Doulas, Midwives, and other female birth workers.

  • Benefits

    Doulas provide information, support, resources, and advocacy on your prenatal, birth, and postpartum journey. Studies show that women who have Doula support have shortened labors, less complications, and a more positive feeling about their birth experience. Research has also shown that when Doulas are present it reduces the risk of C-section births, reduces the use of pain medication, and helps the mother and baby have a better bonding and breastfeeding experience.

Frequently asked Questions

What if I’m having a hospital Birth?

A doula can provide support at home and in the hospital setting. Often times, people feel they need the most support in the hospital to help talk through the things that are happening. The labor support that can be used at home can also be used in the hospital to help manage pain and assist you and your body as it navigates through the stages of labor.

WHen should i hire a doula?

It all depends on what works best for you. The prenatal support begins as soon as you hire a Doula so it may be helpful for some to have the extra resource early on. Some hire their Doula at 10 weeks and others at 30 weeks.

Does a doula replace my spouse/family support?

Not at all! As a Doula, it is important to help support the person in labor with information and comfort as well as the people she has in her birth circle. Your spouse and family can also use the information and resources the Doula provides to support birth as well. It takes a village!

can a doula support a c-section birth?

Absolutely! A Doula can help answer questions and provide support during and after the birth, getting items you may need, and breastfeeding guidance. It may also help to have someone go over the options you have during the C-section and provide emotional support to loved ones waiting.